IF RESEARCH over the years is anything to go by the health benefits of owning a dog in later life is something that shouldn’t be ignore. A small but growing body of research is now showing that owning a pet at any age but particularly when you are older can help give the pet owner both physical and psycholical benefits alleviating stress, anxiety and lonliness. Experts also believe that owning a pet can help to decrease your blood pressure, cholesterol levels and triglyceride levels and most importantly can offer opportunity for socialisation and exercise.
One particular study in Canada looked at the rate of senior use of health care services, based on pet ownership and non-pet ownership and found that looking at a sample of elderly people living at home over the course of one year, researchers found that all of those who owned a pet had, on average, 30 uses of healthcare services, compared to 37 uses of healthcare services of the non-pet owners. The pet owners’ healthcare average cost was also lower than the non-pet owners’ average cost and the average length of hospital stays among pet owners was eight days, while non-pet owners’ hospital stays were 13 days.
Another study in America showed that pets can also benefit Alzheimers patients with the use of a therapy dog in the University School of Nursing in Texas resulting in increased socialisation and decreased agitation amongst participants.
In the UK then a study of pets and the health of older people was carried out by the Department of Psychology at the University of Warwick with self-esteem, loneliness, stress and anxiety levels compared between pet owners and non-pet owners.
The participants in the study were nine men and 21 women, all over 60 years old. Two of the men lived alone, and eight of the women lived alone. Eighteen participants were pet owners (13 dog owners and 5 cat owners), while 12 participants had no pets.
The non-pet owners reported the highest incidence of physical health problems overall. The men who had no pets reported over 20 percent more physical health problems, compared to the men who had pets, reporting the lowest incidence of physical symptoms.
Psychological symptoms showed a similar result. Men who owned pets reported the lowest incidence of psychological symptoms such as stress and anxiety, while men who did not own pets reported the highest.
How about the difference between cats and dogs? Well apparantly cat owners in the study found to report fewer physical and psychological problems, and reported higher self-esteem and feelings of well-being. Cat owners did, however, report more feelings of loneliness with dog owners found to feel less lonely, possibly because of social opportunities that dogs can provide when going for walks etc.
Through all these studies though the results are obvious. Pet ownership can bring love, laughter and companionship to elderly people all over the world with many nursing homes now implementing the use of companion animals to help the elderly lead happy, healthy lives and give them independence and hope. Perhaps this is something that we in Ireland should embrace more. With so many elderly living in nursing homes or communities surely anything that could help promote health and happiness is worthwhile investigating.
Pets for seniors living alone can also be very worthwhile, after all birds, cats, dogs and other pets can prove great companions and help the elderly to keep active and give them a chance to nurture and receive
love in return for caring for a pet.
Owning a pet can give them a new lease of life and bring energy and love into their lives making the owner feel needed and keeping them busy as they see to the pet’s daily routine.
Research has also shown that touch is very important to the well being of humans and whether its a dogs offering its paw or a cat curled up on your lap the friendly touch of a pet can make anyone feel loved and can also offer a sense of security.
However before anyone thinks of owning a pet, senior or otherwise they should always consider the physical effort and financial commitment it requires and also make sure that there is support from other family members in case it is needed.