Fitness expert gives free lecture in Limerick

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Guest Writer
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Karl Henry gearing up for Limerick
FITNESS expert and TV personality Karl Henry will be in Limerick this Thurday for a free lecture and Q&A session on fitness.

FITNESS expert and TV personality Karl Henry will be in Limerick this Thurday for a free lecture and Q&A session on fitness.

RTÉ’S Operation Transformation expert will be sharing his experience and tips about building more activity into everyday life from 10.30am at University Limerick Sports Campus. Nutritionist Paula Mee will also be there to offer ideas on healthy eating options.

The event, being run as part of the Coca-Cola Thank You Fund Roadshow, is free to attend and open to all members of the public.

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A total of €125,000 is available for distribution through the Coca-Cola Thank You Fund in 2013. The Fund is seeking proposals from organisations who take an innovative approach to encouraging communities to lead more balanced, healthy and active lifestyles. The overall winner will receive €25,000 and a further ten organisations will receive €10,000 each. Attendees at the each Roadshow event will learn how best to go about applying for the funding.

 Karl Henry said: “I’m really looking forward to meeting people in Limerick to give them some tips and advice on how easy it is to build activity into their own and their communities everyday lives. These events are free of charge and I’d encourage everyone to avail of the opportunity to come along and learn something new. There’s also the added incentive of €125K available through the Coca-Cola Thank You Fund – this is a large sum of money and I’m hoping that through the roadshow events we’ll be able to inspire some new ideas for the funding.”

Full details of the events can be found at www.coca-cola.ie/thankyou.

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