FREE Structural Yoga classes will take place at Mungret GAA on Tuesday June 18 at 7.15pm and Friday June 21 at 7pm.
Free classes will also take place in Clarina/ Ballybrown Resource Centre at 10am on Saturday, June 22 to increase awareness of the benefits of Yoga on the mind and body.
The classes are for all levels, men and women, and all ages.
“So even if you have never tried Yoga before, you’ll fit in perfectly. Just bring along a Yoga mat or large towel, and I will ensure you feel very welcome and supported,” said instructor Sinead Brinn.
For more details email [email protected]