Limerick Post Show | Irish Federation of Yoga Teachers

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The Limerick Post Show with Meghann Scully

She chatted to Yoga instructor, Cathy Pearson, who is part of the Irish Federation of Yoga Teachers, that are campaigning to have all yoga classes resume in studios and venues which are all covid compliant

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You can find more information about the campaign and classes they offer: https://ifyt.org

We also went through a brief guided meditation

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