Frank to make a splash in the Shannon for Parkinson’s

Frank Mullen will paddle up the Shannon in a kayak for Parkinson's Ireland. Photo: Parkinson's Ireland.

PARKINSON’S Awareness Week is currently being marked and one man diagnosed with the disease plans to make a big statement by arriving in Limerick in a small vessel.

Frank Mullen is planning to peddle the length of the majestic Shannon in a kayak in a bid to raise awareness, along with €10,000 in funding, to support the 15,000 individuals living with Parkinson’s in Ireland.

“I’m not going to let Parkinson’s stop me from doing something I want to do,”  the 61-year-old project manager from Donabate, County Dublin, told the Limerick Post.

To shine a light on the importance of exercise, community, and seizing the moment, from June 28, Frank will be embarking on the remarkable 300km journey Shannonside, covering around 30k per day.

Frank’s initiative, aptly named #Paddle4Parkinsons, is also a  personal challenge. Having been diagnosed last year, Frank explained he does not want the condition to define him.

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“I love kayaking. I got involved as a scout leader and it’s fantastic. It gives you a whole different perspective on the world from two feet above the water.”

Frank told the Limerick Post that everyone’s Parkinson’s affects them in a unique way.

“In my case, I find I have to manage my energy carefully and strategically. That’s why I chose the time I did for the challenge. There’s lots of daylight and time for me to get going early in the morning and then rest if I need to”.

Frank aspires to raise €10,000 for Parkinson’s Ireland, helping to provide vital support for its services, including a nurse helpline, clinics, and virtual classes.

“The one gift Parkinson’s has given me is the excuse to live for today,” says Frank.

“Receiving a diagnosis like this is tough, but there is absolutely no reason why I can’t have a full and long life, with the right medication and the right fitness regime.”

Visit Paddle4Parkinsons.ie to track Frank’s progress and contribute to the worthy cause.

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