MENTAL Health Ireland launched their new free booklet on Menopause and Mental Health in Limerick City Hall.
The launch of the booklet coincides with October being World Mental Health Month, and World Menopause Day which took place on October 18.
The free booklet was coproduced by Mental Health Ireland, experts by experience, and organisations who work with people experiencing menopause and perimenopause.
Members of the public and organisations from Limerick were invited to the event and listened to a panel of experts talk about menopause and its impact on mental health.
The booklet can be downloaded for free from Mental Health Ireland’s website at bit.ly/