
IN 2018, while training for an Ironman triathlon, Conor O’Dea’s life changed in an instant when he suffered a catastrophic spinal cord injury that left him without movement below his neck.
After spending 18 months in rehabilitation hospitals followed by years of intensive therapy, Conor has defied expectations. Through extraordinary determination and relentless rehabilitation, he has regained enough strength to stand and walk with assistance.
This year, Conor is marking a remarkable personal milestone by taking part in the six-mile event at the Regeneron Great Limerick Run, using a Zeen Walker — an assistive mobility device that enables him to walk.
But this challenge is about more than personal achievement. Conor is using this event to raise awareness and vital funds for Down Syndrome Limerick, a local charity that provides essential services and support to individuals with Down syndrome and their families.
His efforts will continue on June 20, when he participates in the 120km Tour de Burren. Conor will be supported by 20 friends who will cycle alongside him in a powerful show of solidarity and community spirit to help drive fundraising efforts.
Through these challenges, Conor hopes to highlight the power of resilience, the importance of community support and the need to stand behind local charities that make a meaningful difference in people’s lives.
Support Conor’s fundraiser on idonate.ie/fundraiser/conorodea54227. For more information about Down Syndrome Limerick visit their website at downsyndromelimerick.ie or find them across their social media platforms.


